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How to stay healthy during coronavirus lockdown: Boost immunity and don't fret over pH level

How to stay healthy during coronavirus lockdown: Boost immunity and don't fret over pH level

Mon, Mar 30, 2020

How to stay healthy during coronavirus lockdown: Amid the new coronavirus scare are several health myths going viral on social media platforms and one of those is: Improve your pH levels as "the pH for coronavirus varies from 5.5 to 8.5"

Coronavirus Lockdown: Ways to earn money sitting from home

Coronavirus Lockdown: Ways to earn money sitting from home

Fri, Mar 27, 2020

While coronoavirus lockdown has not only restricted movement, halted important works but also stifled sources of income for many. People have been forced to stay in their homes. The brighter side to this problem is that people are now investing time in their hobbies

Lockdown or no lockdown! Coronavirus can still enter in your house; see how

Lockdown or no lockdown! Coronavirus can still enter in your house; see how

Thu, Mar 26, 2020

Coronavirus can enter you homes and this can happen through vegetables/fruits, milk packets or any other food item that you bring in or which you have ordered online. It can also enter your homes through parcels. And, if you come in contact with the person in the shop who may be carrying the virus, it will affect you too

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Drinks with added sugar bad for heart: Study

Drinks with added sugar bad for heart: Study

Thu, Feb 27, 2020

A study shows that sugar drink consumption can increase the risk of cardiovascular diseases (CVDs).

Learn to avoid compassion fatigue at workplace

Learn to avoid compassion fatigue at workplace

Wed, Feb 26, 2020

How avoid compassion fatigue at the work place also called "vicarious traumatization".

Accessories to wear at work: Make a big statement in office; here is how

Accessories to wear at work: Make a big statement in office; here is how

Tue, Feb 25, 2020

If you swear by chic and minimalist attire at work, consider amping up your look by using accessories well. Here are five suggestions by Jacqueline Kapur, President and co-founder of Ayesha Accessories about how you can wear accessories to your office.

Fitness with a twist: Couples who sweat together, stay together

Fitness with a twist: Couples who sweat together, stay together

Tue, Feb 25, 2020

Recent studies have showed that couples participating together in any physical challenge or activity are more satisfied with their relationships and express love for their partner more often.

Specific gut bacteria may be linked to high BP

Specific gut bacteria may be linked to high BP

Tue, Feb 25, 2020

Bacteria found in the gut may contribute to and predict the development of pulmonary arterial hypertension (PAH).

Eat fruits, yoghurt daily to reduce stroke risk

Eat fruits, yoghurt daily to reduce stroke risk

Mon, Feb 24, 2020

Higher intakes of fruit, vegetables and dairy products is linked to a lower risk of ischaemic stroke.

Having trouble sleeping? It could be a sleep disorder

Having trouble sleeping? It could be a sleep disorder

Sat, Feb 22, 2020

Trouble in falling asleep can a problem of sleep disorder.

Steps to improve your mental wellness

Steps to improve your mental wellness

Sat, Feb 22, 2020

Steps to be followed to come out from anxiousness and feeling overwhelmed, resulting in improvement of mental health .

Gut bacteria may have played bigger role in human evolution that previously thought: Study

Gut bacteria may have played bigger role in human evolution that previously thought: Study

Fri, Feb 21, 2020

A study shows that Bacteria living in the guts of our ancestors may have helped the ancient people survive in new geographic areas.

Eating fruits, vegetables linked to lessening of menopause symptoms: Study

Eating fruits, vegetables linked to lessening of menopause symptoms: Study

Fri, Feb 21, 2020

A study shows that a diet rich in fruits and vegetables may lessen various menopause symptoms, lead to better food recommendations for women.

People eating big breakfast meals may burn twice as many calories: Study

People eating big breakfast meals may burn twice as many calories: Study

Thu, Feb 20, 2020

Studies show that having big breakfast rather than a large dinner prevent obesity and high blood sugar.

Moderate intensity exercise can boost memory performance

Moderate intensity exercise can boost memory performance

Thu, Feb 20, 2020

Studies show that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance.

Vegetable, cereal consumption linked to lower odds of memory loss: Study

Vegetable, cereal consumption linked to lower odds of memory loss: Study

Wed, Feb 19, 2020

Consumption of certain food groups like vegetables and cereals reduces memory loss and heart disease, according to studies.

Saliva can predict excess body fat in teenagers

Saliva can predict excess body fat in teenagers

Wed, Feb 19, 2020

Saliva can be used for detection of risk of developing diseases associated with surplus body fat.

Kids who lie, steal, bully well into adulthood may have smaller brain surface area: Lancet study

Kids who lie, steal, bully well into adulthood may have smaller brain surface area: Lancet study

Tue, Feb 18, 2020

The study conducted by researchers from the University College London shows that some people who display persistent antisocial behaviour, may have smaller surface areas in several brain regions compared to those who do not exhibit the trait.

Eat your food with hands to enjoy it more

Eat your food with hands to enjoy it more

Fri, Feb 07, 2020

Eating food with haand: Directly touching the food makes experience of eating more enjoyable, say researchers. The study, published in the Journal of Retailing, revealed that when high self-control individuals touch food directly with their hands, compared to when they use cutlery, they not only find what they eat -- tastier and more satisfying -- but also eat more

Consuming fermented soy products reduces mortality risk: Study

Consuming fermented soy products reduces mortality risk: Study

Fri, Jan 31, 2020

People who have a relatively higher intake of fermented soy products are at a reduced risk of dying from various causes, says a latest research. The Japanese study, published in the British Medical Journal, however, stresses that the findings should be interpreted with caution as they may have been affected by unmeasured (confounding) factors. In Asian countries, especially Japan, several types of soy products are widely consumed, such as natto (soybeans fermented with Bacillus subtilis), miso (soybeans fermented with Aspergillus oryzae), and tofu (soybean curd). It is, however, unclear whether different soy products, especially fermented soy products, are associated with specific health effects. They base their findings on 42,750 men and 50,165 women aged 45-74 years who were taking part in a study based on 11 of Japan's public health centre areas. Participants filled in detailed questionnaires about their dietary habits, lifestyle, and health status. Deaths were identified from residential registries and death certificates over a follow-up period of nearly 15 years.

Unable to sleep? Here is how insomniacs can get some valuable shut-eye

Unable to sleep? Here is how insomniacs can get some valuable shut-eye

Thu, Nov 07, 2019

According to Sahil Kohli, Consultant, Neurology at Narayana Superspeciality Hospital in Gurugram, research has shown that more risk of having a stroke or brain attack is there if you have insomnia and this risk is even more pronounced in the age group of 18-34 years.

Deep sleep can calm, reset the anxious brain

Deep sleep can calm, reset the anxious brain

Tue, Nov 05, 2019

In a series of experiments using functional MRI and polysomnography, among other measures, researchers scanned the brains of 18 young adults as they viewed emotionally stirring video clips after a full night of sleep, and again after a sleepless night.

Most dog, cat owners unaware of pet blood donation schemes

Most dog, cat owners unaware of pet blood donation schemes

Fri, Jul 12, 2019

According to recent findings of a survey, most dog and cat owners are not aware of pet blood donation schemes and animal blood banks. However, the majority of owners in this study said they would be willing to allow their pets to donate blood, suggesting that just like human blood donation, raising awareness could help to increase donor numbers, say the researchers.

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