Aapki Khabar Aapka Fayda: Intermittent fasting will keep your health good, what will be the benefits?
Updated: January 1, 2024 10:12 PM IST
Intermittent Fasting: Intermittent fasting is effective in weight loss. Research and experts say that if intermittent fasting is done in a healthy manner, it can also strengthen the immune system.